GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:26	6:26	0	00:06:26	1,00 km
2	1,00 km	6:40	6:40	0	00:13:06	2,00 km
3	1,00 km	6:36	6:36	0	00:19:42	3,00 km
4	1,00 km	7:05	7:05	0	00:26:47	4,00 km
5	1,00 km	6:35	6:35	0	00:33:22	5,00 km
6	1,00 km	6:43	6:43	0	00:40:05	6,00 km
7	1,00 km	7:22	7:22	0	00:47:27	7,00 km
8	1,00 km	6:35	6:35	0	00:54:02	8,00 km
9	1,00 km	6:44	6:44	0	01:00:46	9,00 km
10	0,92 km	5:41	6:11	0	01:06:28	9,92 km