GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	115	00:05:45	1,00 km
2	1,00 km	5:26	5:26	122	00:11:11	2,00 km
3	1,00 km	5:28	5:28	129	00:16:39	3,00 km
4	1,00 km	5:30	5:30	131	00:22:09	4,00 km
5	1,00 km	5:40	5:40	135	00:27:49	5,00 km
6	1,00 km	5:28	5:28	140	00:33:17	6,00 km
7	1,00 km	5:44	5:44	140	00:39:01	7,00 km
8	1,00 km	5:18	5:18	142	00:44:19	8,00 km
9	0,53 km	2:45	5:12	143	00:47:04	8,53 km

annons