GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	0	00:05:25	1,00 km
2	1,00 km	5:21	5:21	0	00:10:46	2,00 km
3	1,00 km	5:16	5:16	0	00:16:02	3,00 km
4	1,00 km	5:19	5:19	0	00:21:21	4,00 km
5	1,00 km	5:22	5:22	0	00:26:43	5,00 km
6	1,00 km	5:20	5:20	0	00:32:03	6,00 km
7	1,00 km	4:48	4:48	0	00:36:50	7,00 km
8	1,00 km	4:45	4:45	0	00:41:36	8,00 km
9	1,00 km	4:46	4:46	0	00:46:22	9,00 km
10	1,00 km	4:49	4:49	0	00:51:10	10,00 km
11	0,02 km	0:07	6:31	0	00:51:17	10,02 km

annons