GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	124	00:05:10	1,00 km
2	1,00 km	4:54	4:54	125	00:10:03	2,00 km
3	1,00 km	4:47	4:47	133	00:14:50	3,00 km
4	1,00 km	4:44	4:44	133	00:19:34	4,00 km
5	1,00 km	4:41	4:41	130	00:24:14	5,00 km
6	1,00 km	4:53	4:53	140	00:29:07	6,00 km
7	1,00 km	4:44	4:44	141	00:33:51	7,00 km
8	1,00 km	4:51	4:51	144	00:38:42	8,00 km
9	1,00 km	4:56	4:56	151	00:43:38	9,00 km
10	1,00 km	4:58	4:58	148	00:48:37	10,00 km
11	0,01 km	0:01	4:08	144	00:48:38	10,01 km

annons