GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	00:04:40	1,00 km
2	1,00 km	5:10	5:10	00:09:50	2,00 km
3	1,00 km	5:00	5:00	00:14:50	3,00 km
4	1,00 km	5:33	5:33	00:20:23	4,00 km
5	1,00 km	5:14	5:14	00:25:36	5,00 km
6	1,00 km	5:12	5:12	00:30:48	6,00 km
7	1,00 km	5:09	5:09	00:35:58	7,00 km
8	1,00 km	5:38	5:38	00:41:36	8,00 km
9	1,00 km	6:00	6:00	00:47:36	9,00 km
10	1,00 km	5:46	5:46	00:53:22	10,00 km
11	1,00 km	5:25	5:25	00:58:47	11,00 km
12	0,40 km	2:06	5:14	01:00:53	11,40 km

annons