GPS-pass | 4:2 Ryd

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	0,89 km	4:00	4:30	00:04:00	0,89 km
2	0,28 km	2:00	7:14	00:06:00	1,17 km
3	1,03 km	4:00	3:53	00:10:00	2,20 km
4	0,29 km	2:00	6:52	00:12:00	2,49 km
5	0,91 km	4:00	4:25	00:16:00	3,39 km
6	0,28 km	2:00	7:02	00:18:00	3,68 km
7	0,87 km	4:00	4:35	00:22:00	4,55 km
8	0,30 km	2:00	6:41	00:24:00	4,85 km
9	0,90 km	4:00	4:26	00:28:00	5,75 km
10	0,28 km	2:00	7:04	00:30:00	6,04 km
11	0,90 km	4:00	4:28	00:34:00	6,93 km
12	0,28 km	2:00	7:10	00:36:00	7,21 km

annons