GPS-pass | Transportlöpning hem från jobbet

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:20	123	00:05:21	1,00 km
2	1,00 km	4:49	4:48	135	00:10:10	2,00 km
3	1,00 km	4:55	4:55	137	00:15:05	3,01 km
4	1,00 km	4:47	4:47	142	00:19:52	4,01 km
5	1,00 km	4:42	4:41	141	00:24:34	5,01 km
6	1,00 km	4:47	4:47	144	00:29:21	6,01 km
7	1,00 km	4:43	4:43	145	00:34:04	7,01 km
8	1,00 km	4:54	4:54	148	00:38:58	8,01 km
9	1,00 km	4:52	4:51	148	00:43:50	9,01 km
10	1,00 km	4:42	4:41	145	00:48:32	10,02 km
11	1,00 km	4:42	4:42	149	00:53:14	11,02 km
12	1,00 km	4:47	4:47	154	00:58:01	12,02 km
13	1,00 km	4:43	4:42	153	01:02:44	13,02 km
14	1,00 km	4:46	4:45	157	01:07:30	14,02 km
15	1,01 km	4:43	4:40	153	01:12:13	15,03 km
16	1,00 km	4:44	4:44	150	01:16:57	16,03 km
17	1,00 km	4:48	4:48	150	01:21:45	17,04 km
18	0,04 km	0:14	5:44	152	01:21:59	17,08 km

annons