GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:08	4:08	105	00:04:08	1,00 km
2	1,00 km	3:42	3:42	114	00:07:50	2,00 km
3	1,00 km	4:42	4:42	120	00:12:32	3,00 km
4	1,00 km	4:08	4:08	120	00:16:40	4,00 km
5	1,00 km	3:15	3:15	110	00:19:55	5,00 km
6	1,00 km	4:23	4:23	115	00:24:18	6,00 km
7	1,00 km	4:42	4:42	129	00:29:00	7,00 km
8	1,00 km	4:39	4:39	127	00:33:39	8,00 km
9	1,00 km	4:18	4:18	117	00:37:56	9,00 km
10	1,00 km	4:31	4:31	126	00:42:28	10,00 km
11	0,62 km	3:02	4:55	120	00:45:30	10,62 km

annons