GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:38	5:38	0	00:11:11	2,00 km
3	1,00 km	5:44	5:44	0	00:16:55	3,00 km
4	1,00 km	5:37	5:37	0	00:22:32	4,00 km
5	1,00 km	5:27	5:27	0	00:27:59	5,00 km
6	1,00 km	5:06	5:06	0	00:33:05	6,00 km
7	1,00 km	5:23	5:23	0	00:38:28	7,00 km
8	1,00 km	5:09	5:09	0	00:43:36	8,00 km
9	1,00 km	5:12	5:12	0	00:48:48	9,00 km
10	1,00 km	5:14	5:14	0	00:54:02	10,00 km
11	0,63 km	3:04	4:50	0	00:57:06	10,63 km

annons