GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	0	00:05:36	1,00 km
2	1,00 km	5:27	5:27	0	00:11:03	2,00 km
3	1,00 km	5:32	5:32	0	00:16:36	3,00 km
4	1,00 km	5:39	5:39	0	00:22:15	4,00 km
5	1,00 km	5:50	5:50	0	00:28:05	5,00 km
6	1,00 km	5:45	5:45	0	00:33:51	6,00 km
7	1,00 km	6:21	6:21	0	00:40:12	7,00 km
8	1,00 km	6:56	6:56	0	00:47:08	8,00 km
9	1,00 km	5:55	5:55	0	00:53:03	9,00 km
10	1,00 km	5:55	5:55	0	00:58:58	10,00 km
11	0,38 km	2:16	5:57	0	01:01:15	10,38 km

annons