GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	141	00:04:35	1,00 km
2	1,00 km	4:54	4:54	150	00:09:28	2,00 km
3	1,00 km	5:01	5:01	150	00:14:29	3,00 km
4	1,00 km	4:35	4:35	153	00:19:04	4,00 km
5	1,00 km	4:48	4:48	158	00:23:53	5,00 km
6	1,00 km	4:32	4:32	159	00:28:25	6,00 km
7	1,00 km	4:56	4:56	162	00:33:20	7,00 km
8	1,00 km	4:32	4:32	156	00:37:52	8,00 km
9	1,00 km	4:36	4:36	160	00:42:28	9,00 km
10	1,00 km	4:43	4:43	160	00:47:11	10,00 km
11	1,00 km	4:58	4:58	164	00:52:09	11,00 km
12	1,00 km	4:46	4:46	164	00:56:55	12,00 km
13	1,00 km	4:51	4:51	168	01:01:46	13,00 km
14	1,00 km	4:48	4:48	166	01:06:34	14,00 km
15	1,00 km	4:46	4:46	169	01:11:20	15,00 km
16	1,00 km	4:42	4:42	165	01:16:02	16,00 km
17	1,00 km	4:48	4:48	166	01:20:50	17,00 km
18	1,00 km	4:49	4:49	172	01:25:39	18,00 km
19	1,00 km	5:01	5:01	169	01:30:40	19,00 km
20	1,00 km	5:00	5:00	166	01:35:40	20,00 km
21	1,00 km	5:08	5:08	168	01:40:48	21,00 km
22	1,00 km	4:58	4:58	167	01:45:47	22,00 km
23	1,00 km	4:46	4:46	167	01:50:32	23,00 km
24	1,00 km	4:56	4:56	167	01:55:28	24,00 km
25	1,00 km	5:29	5:29	166	02:00:58	25,00 km
26	1,00 km	5:25	5:25	168	02:06:22	26,00 km
27	1,00 km	4:55	4:55	173	02:11:18	27,00 km
28	1,00 km	4:29	4:29	167	02:15:46	28,00 km
29	1,00 km	5:27	5:27	172	02:21:14	29,00 km
30	1,00 km	4:14	4:14	177	02:25:28	30,00 km
31	0,08 km	0:16	3:15	181	02:25:44	30,08 km

annons