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Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	00:05:13	1,00 km
2	1,00 km	5:07	5:07	00:10:19	2,00 km
3	1,00 km	5:09	5:09	00:15:29	3,00 km
4	1,00 km	5:13	5:13	00:20:42	4,00 km
5	1,00 km	5:18	5:18	00:26:00	5,00 km
6	1,00 km	5:37	5:37	00:31:37	6,00 km
7	1,00 km	5:09	5:09	00:36:46	7,00 km
8	1,00 km	5:15	5:15	00:42:01	8,00 km
9	1,00 km	5:14	5:14	00:47:15	9,00 km
10	1,00 km	5:21	5:21	00:52:37	10,00 km
11	1,00 km	5:39	5:39	00:58:16	11,00 km
12	1,00 km	5:21	5:21	01:03:37	12,00 km
13	1,00 km	5:17	5:17	01:08:54	13,00 km
14	1,00 km	5:21	5:21	01:14:14	14,00 km
15	1,00 km	5:21	5:21	01:19:36	15,00 km
16	1,00 km	5:44	5:44	01:25:20	16,00 km
17	1,00 km	5:18	5:18	01:30:38	17,00 km
18	1,00 km	5:15	5:15	01:35:54	18,00 km
19	1,00 km	5:19	5:19	01:41:13	19,00 km
20	1,00 km	5:22	5:22	01:46:35	20,00 km
21	1,00 km	5:51	5:51	01:52:26	21,00 km
22	1,00 km	5:24	5:24	01:57:50	22,00 km
23	1,00 km	5:29	5:29	02:03:20	23,00 km
24	1,00 km	5:33	5:33	02:08:53	24,00 km
25	1,00 km	5:33	5:33	02:14:26	25,00 km
26	1,00 km	6:08	6:08	02:20:35	26,00 km
27	1,00 km	5:30	5:30	02:26:04	27,00 km
28	1,00 km	5:36	5:36	02:31:40	28,00 km
29	1,00 km	5:38	5:38	02:37:18	29,00 km
30	1,00 km	5:43	5:43	02:43:01	30,00 km
31	1,00 km	6:21	6:21	02:49:22	31,00 km
32	1,00 km	5:52	5:52	02:55:14	32,00 km
33	1,00 km	5:57	5:57	03:01:11	33,00 km
34	1,00 km	6:45	6:45	03:07:55	34,00 km
35	1,00 km	8:09	8:09	03:16:05	35,00 km
36	1,00 km	10:50	10:50	03:26:54	36,00 km
37	1,00 km	10:11	10:11	03:37:05	37,00 km
38	1,00 km	8:45	8:45	03:45:50	38,00 km
39	1,00 km	8:47	8:47	03:54:37	39,00 km
40	1,00 km	9:26	9:26	04:04:03	40,00 km
41	1,00 km	8:14	8:14	04:12:17	41,00 km
42	1,00 km	9:28	9:28	04:21:45	42,00 km
43	1,00 km	6:13	6:13	04:27:59	43,00 km
44	0,22 km	1:22	6:16	04:29:21	43,22 km

Etapper

28 september 2019 - 12:30

Lerum 6/3/1-timmars - Lerum