GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	133	00:05:10	1,00 km
2	1,00 km	4:53	4:53	139	00:10:02	2,00 km
3	1,00 km	4:43	4:43	144	00:14:45	3,00 km
4	1,00 km	4:54	4:54	145	00:19:39	4,00 km
5	1,00 km	4:55	4:55	146	00:24:34	5,00 km
6	1,00 km	4:57	4:57	149	00:29:31	6,00 km
7	1,00 km	4:50	4:50	150	00:34:21	7,00 km
8	1,00 km	4:59	4:59	150	00:39:20	8,00 km
9	1,00 km	5:00	5:00	148	00:44:20	9,00 km
10	1,00 km	4:45	4:45	146	00:49:05	10,00 km
11	1,00 km	5:00	5:00	146	00:54:05	11,00 km
12	1,00 km	5:09	5:09	144	00:59:14	12,00 km
13	1,00 km	5:13	5:13	141	01:04:28	13,00 km
14	1,00 km	5:06	5:06	142	01:09:34	14,00 km
15	1,00 km	5:05	5:05	143	01:14:39	15,00 km
16	1,00 km	5:07	5:07	139	01:19:46	16,00 km
17	1,00 km	5:12	5:12	142	01:24:59	17,00 km
18	1,00 km	5:14	5:14	141	01:30:12	18,00 km
19	1,00 km	5:16	5:16	143	01:35:28	19,00 km
20	1,00 km	5:04	5:04	145	01:40:32	20,00 km
21	1,00 km	5:01	5:01	146	01:45:33	21,00 km
22	1,00 km	5:09	5:09	146	01:50:42	22,00 km
23	1,00 km	5:09	5:09	147	01:55:51	23,00 km
24	1,00 km	5:09	5:09	149	02:01:01	24,00 km
25	1,00 km	5:03	5:03	147	02:06:03	25,00 km
26	1,00 km	4:56	4:56	153	02:11:00	26,00 km
27	1,00 km	4:56	4:56	154	02:15:55	27,00 km
28	1,00 km	4:55	4:55	154	02:20:50	28,00 km
29	1,00 km	4:52	4:52	152	02:25:42	29,00 km
30	1,00 km	5:15	5:15	142	02:30:58	30,00 km
31	1,00 km	4:54	4:54	148	02:35:52	31,00 km
32	1,00 km	4:51	4:51	152	02:40:43	32,00 km
33	1,00 km	4:37	4:37	156	02:45:20	33,00 km
34	1,00 km	4:36	4:36	156	02:49:56	34,00 km
35	1,00 km	4:31	4:31	159	02:54:26	35,00 km
36	1,00 km	4:38	4:38	160	02:59:05	36,00 km
37	0,22 km	1:00	4:32	155	03:00:05	36,22 km