GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	132	00:04:36	1,00 km
2	1,00 km	4:48	4:48	144	00:09:25	2,00 km
3	1,00 km	4:51	4:51	141	00:14:16	3,00 km
4	1,00 km	4:37	4:37	155	00:18:52	4,00 km
5	1,00 km	4:41	4:41	151	00:23:33	5,00 km
6	1,00 km	4:46	4:46	155	00:28:19	6,00 km
7	1,00 km	5:46	5:46	146	00:34:05	7,00 km
8	1,00 km	5:10	5:10	156	00:39:15	8,00 km
9	1,00 km	5:06	5:06	154	00:44:22	9,00 km
10	1,00 km	4:58	4:58	154	00:49:19	10,00 km
11	1,00 km	4:51	4:51	152	00:54:11	11,00 km
12	1,00 km	5:09	5:09	152	00:59:19	12,00 km
13	1,00 km	4:51	4:51	147	01:04:10	13,00 km
14	0,32 km	1:38	5:03	146	01:05:48	13,32 km

annons