GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:35	9:35	92	00:09:35	1,00 km
2	1,00 km	9:27	9:27	90	00:19:02	2,00 km
3	1,00 km	9:18	9:18	100	00:28:20	3,00 km
4	1,00 km	9:48	9:48	102	00:38:08	4,00 km
5	0,81 km	8:05	10:00	97	00:46:13	4,81 km