GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	123	00:06:48	1,00 km
2	1,00 km	5:51	5:51	127	00:12:39	2,00 km
3	1,00 km	9:53	9:53	115	00:22:32	3,00 km
4	1,00 km	5:50	5:50	127	00:28:22	4,00 km
5	1,00 km	5:38	5:38	131	00:34:00	5,00 km
6	1,00 km	5:36	5:36	130	00:39:36	6,00 km
7	1,00 km	5:43	5:43	126	00:45:18	7,00 km
8	0,99 km	7:58	8:02	124	00:53:17	7,99 km