GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	0	00:05:31	1,00 km
2	1,00 km	5:33	5:33	0	00:11:04	2,00 km
3	1,00 km	5:27	5:27	0	00:16:31	3,00 km
4	1,00 km	5:45	5:45	0	00:22:16	4,00 km
5	1,00 km	5:38	5:38	0	00:27:54	5,00 km
6	1,00 km	5:34	5:34	0	00:33:28	6,00 km
7	1,00 km	6:13	6:13	0	00:39:41	7,00 km
8	1,00 km	7:05	7:05	0	00:46:46	8,00 km
9	1,00 km	5:43	5:43	0	00:52:29	9,00 km
10	1,00 km	5:47	5:47	0	00:58:16	10,00 km
11	0,63 km	3:36	5:45	0	01:01:52	10,63 km

annons