GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	0	00:04:39	1,00 km
2	1,00 km	4:48	4:48	0	00:09:27	2,00 km
3	1,00 km	4:36	4:36	0	00:14:03	3,00 km
4	1,00 km	4:48	4:48	0	00:18:51	4,00 km
5	1,00 km	4:45	4:45	0	00:23:36	5,00 km
6	1,00 km	4:54	4:54	0	00:28:30	6,00 km
7	1,00 km	4:44	4:44	0	00:33:14	7,00 km
8	1,00 km	4:55	4:55	0	00:38:09	8,00 km
9	1,00 km	4:53	4:53	0	00:43:02	9,00 km
10	1,00 km	4:46	4:46	0	00:47:48	10,00 km
11	0,35 km	1:43	4:52	0	00:49:31	10,35 km

annons