GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	126	00:06:04	1,00 km
2	1,00 km	5:32	5:32	137	00:11:36	2,00 km
3	1,00 km	5:13	5:13	133	00:16:49	3,00 km
4	1,00 km	5:44	5:44	145	00:22:33	4,00 km
5	1,00 km	5:08	5:08	140	00:27:41	5,00 km
6	1,00 km	5:21	5:21	141	00:33:02	6,00 km
7	1,00 km	5:03	5:03	143	00:38:05	7,00 km
8	1,00 km	5:25	5:25	142	00:43:30	8,00 km
9	1,00 km	5:26	5:26	143	00:48:57	9,00 km
10	1,00 km	5:30	5:30	142	00:54:27	10,00 km
11	1,00 km	5:11	5:11	144	00:59:37	11,00 km
12	1,00 km	5:15	5:15	144	01:04:52	12,00 km
13	1,00 km	5:14	5:14	145	01:10:06	13,00 km
14	1,00 km	5:44	5:44	148	01:15:50	14,00 km
15	1,00 km	5:14	5:14	147	01:21:04	15,00 km
16	1,00 km	5:22	5:22	142	01:26:26	16,00 km
17	1,00 km	5:33	5:33	142	01:31:59	17,00 km
18	1,00 km	5:06	5:06	149	01:37:05	18,00 km
19	1,00 km	5:31	5:31	147	01:42:36	19,00 km
20	1,00 km	5:01	5:01	150	01:47:38	20,00 km
21	1,00 km	5:14	5:14	148	01:52:52	21,00 km
22	1,00 km	5:17	5:17	151	01:58:09	22,00 km
23	1,00 km	5:17	5:17	152	02:03:26	23,00 km
24	1,00 km	5:29	5:29	148	02:08:55	24,00 km
25	1,00 km	5:35	5:35	154	02:14:30	25,00 km
26	1,00 km	5:19	5:19	147	02:19:49	26,00 km
27	1,00 km	5:23	5:23	153	02:25:12	27,00 km
28	0,00 km	0:01	4:46	155	02:25:14	27,00 km

annons