annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	134	00:04:55	1,00 km
2	1,00 km	4:57	4:57	141	00:09:52	2,00 km
3	1,00 km	4:54	4:54	142	00:14:46	3,00 km
4	1,00 km	4:55	4:55	141	00:19:41	4,00 km
5	1,00 km	4:53	4:53	140	00:24:34	5,00 km
6	1,00 km	4:57	4:57	143	00:29:31	6,00 km
7	1,00 km	4:53	4:53	145	00:34:24	7,00 km
8	1,00 km	4:54	4:54	146	00:39:18	8,00 km
9	1,00 km	4:47	4:47	147	00:44:05	9,00 km
10	1,00 km	4:50	4:50	148	00:48:55	10,00 km
11	0,18 km	0:50	4:38	145	00:49:46	10,18 km

3 oktober 2019 - 17:27

Löpning - Distans

Dotterns fiolorkesterträning

10,18 km
Distans

49:45
Tid

4:53 min/km
Snitt

143
Snittpuls

154
Maxpuls

166
Kadens

Stryd Footpod
Total distans: 14419 km

Nike vaporfly 4% ...
Total distans: 1435 km

Garmin HRM RUN
Total distans: 4927 km

Garmin 945
Total distans: 11042 km

annons