GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:39	6:39	129	00:06:39	1,00 km
2	1,00 km	6:20	6:20	124	00:13:00	2,00 km
3	0,35 km	2:23	6:43	127	00:15:23	2,35 km
4	1,00 km	4:59	4:59	138	00:20:21	3,35 km
5	0,00 km	0:01	4:34	145	00:20:23	3,36 km
6	0,16 km	2:00	12:34	129	00:22:23	3,52 km
7	0,98 km	5:00	5:07	143	00:27:23	4,50 km
8	0,19 km	2:00	10:25	128	00:29:23	4,69 km
9	0,98 km	5:00	5:08	148	00:34:23	5,66 km
10	0,18 km	2:00	11:05	127	00:36:23	5,84 km
11	0,95 km	5:00	5:14	146	00:41:23	6,80 km
12	0,21 km	2:00	9:28	128	00:43:23	7,01 km
13	1,00 km	6:18	6:18	132	00:49:40	8,01 km
14	1,00 km	6:06	6:06	135	00:55:46	9,01 km
15	0,51 km	2:54	5:44	138	00:58:41	9,51 km