GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:50	4:50	0	00:04:50	1,00 km
2	1,00 km	5:50	5:50	0	00:10:40	2,00 km
3	1,00 km	6:16	6:16	0	00:16:56	3,00 km
4	1,00 km	5:02	5:02	0	00:21:57	4,00 km
5	1,00 km	4:55	4:55	0	00:26:52	5,00 km
6	1,00 km	5:04	5:04	0	00:31:56	6,00 km
7	1,00 km	5:07	5:07	0	00:37:03	7,00 km
8	1,00 km	5:22	5:22	0	00:42:25	8,00 km
9	1,00 km	5:11	5:11	0	00:47:36	9,00 km
10	1,00 km	5:05	5:05	0	00:52:41	10,00 km
11	0,01 km	0:02	4:23	0	00:52:43	10,01 km

annons