GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	133	00:04:58	1,00 km
2	1,00 km	4:50	4:50	160	00:09:48	2,00 km
3	1,00 km	4:36	4:36	160	00:14:24	3,00 km
4	1,00 km	5:15	5:15	164	00:19:38	4,00 km
5	1,00 km	6:15	6:15	171	00:25:53	5,00 km
6	1,00 km	5:56	5:56	173	00:31:50	6,00 km
7	1,00 km	4:34	4:34	176	00:36:24	7,00 km
8	1,00 km	7:19	7:19	163	00:43:42	8,00 km
9	1,00 km	5:57	5:57	154	00:49:40	9,00 km
10	1,00 km	4:20	4:20	162	00:54:00	10,00 km
11	1,00 km	4:15	4:15	161	00:58:15	11,00 km
12	1,00 km	4:26	4:26	162	01:02:42	12,00 km
13	1,00 km	4:26	4:26	159	01:07:08	13,00 km
14	1,00 km	4:29	4:29	160	01:11:37	14,00 km
15	1,00 km	4:25	4:25	161	01:16:02	15,00 km
16	1,00 km	4:20	4:20	160	01:20:22	16,00 km
17	0,28 km	1:11	4:15	160	01:21:33	16,28 km

annons