GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	0	00:05:20	1,00 km
2	1,00 km	5:07	5:07	0	00:10:27	2,00 km
3	1,00 km	5:12	5:12	0	00:15:39	3,00 km
4	1,00 km	5:33	5:33	0	00:21:13	4,00 km
5	1,00 km	5:29	5:29	0	00:26:42	5,00 km
6	1,00 km	5:34	5:34	0	00:32:16	6,00 km
7	1,00 km	5:28	5:28	0	00:37:44	7,00 km
8	1,00 km	5:19	5:19	0	00:43:02	8,00 km
9	1,00 km	5:16	5:16	0	00:48:18	9,00 km
10	1,00 km	5:28	5:28	0	00:53:46	10,00 km
11	0,15 km	0:43	4:53	0	00:54:28	10,15 km

annons