GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	0	00:05:11	1,00 km
2	1,00 km	4:57	4:57	0	00:10:08	2,00 km
3	1,00 km	4:52	4:52	0	00:15:01	3,00 km
4	1,00 km	5:24	5:24	0	00:20:25	4,00 km
5	1,00 km	4:34	4:34	0	00:24:58	5,00 km
6	1,00 km	4:35	4:35	0	00:29:34	6,00 km
7	1,00 km	4:29	4:29	0	00:34:03	7,00 km
8	1,00 km	4:33	4:33	0	00:38:36	8,00 km
9	0,14 km	0:40	4:40	0	00:39:15	8,14 km

annons