GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:17	8:17	137	00:08:17	1,00 km
2	1,00 km	7:13	7:13	154	00:15:30	2,00 km
3	1,00 km	6:55	6:55	162	00:22:25	3,00 km
4	1,00 km	7:21	7:21	166	00:29:47	4,00 km
5	1,00 km	5:48	5:48	170	00:35:35	5,00 km
6	1,00 km	5:48	5:48	174	00:41:23	6,00 km
7	1,00 km	7:48	7:48	170	00:49:11	7,00 km
8	1,00 km	6:17	6:17	142	00:55:28	8,00 km
9	1,00 km	6:47	6:47	150	01:02:15	9,00 km
10	1,00 km	6:44	6:44	158	01:09:00	10,00 km
11	1,00 km	5:53	5:53	159	01:14:53	11,00 km
12	1,00 km	5:33	5:33	161	01:20:26	12,00 km
13	1,00 km	5:12	5:12	158	01:25:38	13,00 km
14	0,73 km	5:20	7:16	161	01:30:59	13,73 km

annons