GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	115	00:04:56	1,00 km
2	1,00 km	4:44	4:44	127	00:09:40	2,00 km
3	1,00 km	4:43	4:43	129	00:14:23	3,00 km
4	1,00 km	4:34	4:34	129	00:18:57	4,00 km
5	1,00 km	4:31	4:31	133	00:23:28	5,00 km
6	1,00 km	4:29	4:29	134	00:27:57	6,00 km
7	1,00 km	4:19	4:19	135	00:32:16	7,00 km
8	1,00 km	4:24	4:24	137	00:36:40	8,00 km
9	1,00 km	4:20	4:20	139	00:41:00	9,00 km
10	1,00 km	4:27	4:27	137	00:45:27	10,00 km
11	0,01 km	0:02	3:33	140	00:45:29	10,01 km

annons