GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,87 km	4:33	5:15	148	00:04:33	0,87 km
2	1,00 km	4:58	4:58	161	00:09:31	1,87 km
3	1,00 km	4:58	4:58	164	00:14:29	2,87 km
4	1,00 km	5:19	5:19	168	00:19:47	3,87 km
5	1,00 km	4:46	4:46	170	00:24:34	4,87 km
6	1,00 km	4:38	4:38	171	00:29:12	5,87 km
7	1,00 km	5:05	5:05	175	00:34:17	6,87 km
8	1,00 km	4:31	4:31	171	00:38:47	7,87 km
9	1,00 km	4:53	4:53	162	00:43:40	8,87 km
10	1,00 km	4:54	4:54	156	00:48:34	9,87 km
11	1,00 km	5:01	5:01	156	00:53:34	10,87 km
12	1,00 km	5:09	5:09	157	00:58:43	11,87 km
13	1,00 km	4:46	4:46	158	01:03:29	12,87 km
14	1,00 km	4:44	4:44	155	01:08:13	13,87 km
15	1,00 km	4:59	4:59	155	01:13:11	14,87 km
16	1,00 km	4:52	4:52	158	01:18:04	15,87 km
17	1,00 km	4:59	4:59	157	01:23:03	16,87 km
18	1,00 km	5:10	5:10	161	01:28:13	17,87 km
19	1,00 km	5:13	5:13	157	01:33:26	18,87 km
20	1,00 km	5:08	5:08	158	01:38:34	19,87 km
21	1,00 km	4:56	4:56	161	01:43:30	20,87 km
22	0,24 km	1:11	4:52	159	01:44:41	21,11 km

annons