GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	127	00:04:51	1,00 km
2	1,00 km	4:51	4:51	142	00:09:42	2,00 km
3	1,00 km	4:43	4:43	140	00:14:25	3,00 km
4	1,00 km	4:41	4:41	141	00:19:05	4,00 km
5	1,00 km	4:45	4:45	143	00:23:50	5,00 km
6	1,00 km	4:51	4:51	146	00:28:41	6,00 km
7	1,00 km	5:01	5:01	148	00:33:43	7,00 km
8	1,00 km	4:52	4:52	148	00:38:35	8,00 km
9	1,00 km	4:48	4:48	142	00:43:22	9,00 km
10	1,00 km	4:52	4:52	144	00:48:15	10,00 km
11	1,00 km	4:54	4:54	153	00:53:08	11,00 km
12	1,00 km	4:48	4:48	154	00:57:56	12,00 km
13	0,27 km	1:22	5:03	156	00:59:18	12,27 km
14	1,00 km	3:56	3:56	167	01:03:14	13,27 km
15	1,00 km	4:00	4:00	163	01:07:14	14,27 km
16	1,00 km	4:03	4:03	165	01:11:17	15,27 km
17	1,00 km	4:00	4:00	165	01:15:18	16,27 km
18	1,00 km	4:02	4:02	168	01:19:20	17,27 km
19	1,00 km	4:01	4:01	166	01:23:21	18,27 km
20	1,00 km	4:01	4:01	170	01:27:22	19,27 km
21	1,00 km	4:00	4:00	172	01:31:23	20,27 km
22	1,00 km	4:01	4:01	173	01:35:23	21,27 km
23	1,00 km	4:06	4:06	173	01:39:29	22,27 km
24	1,00 km	4:03	4:03	174	01:43:33	23,27 km
25	1,00 km	4:07	4:07	176	01:47:40	24,27 km
26	1,00 km	3:57	3:57	173	01:51:36	25,27 km
27	1,00 km	4:09	4:09	174	01:55:45	26,27 km
28	0,77 km	3:11	4:07	159	01:58:56	27,05 km