GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	120	00:04:46	1,00 km
2	1,00 km	5:14	5:14	126	00:10:00	2,00 km
3	1,00 km	5:09	5:09	134	00:15:09	3,00 km
4	1,00 km	6:24	6:24	131	00:21:34	4,00 km
5	1,00 km	6:15	6:15	143	00:27:48	5,00 km
6	1,00 km	5:02	5:02	148	00:32:50	6,00 km
7	1,00 km	5:26	5:26	151	00:38:16	7,00 km
8	1,00 km	7:15	7:15	142	00:45:31	8,00 km
9	1,00 km	5:26	5:26	139	00:50:57	9,00 km
10	1,00 km	5:30	5:30	141	00:56:27	10,00 km
11	0,30 km	1:29	4:56	140	00:57:56	10,30 km

annons