GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	5:06	5:04	0	00:05:06	1,01 km
2	0,99 km	5:13	5:16	0	00:10:20	2,00 km
3	1,00 km	5:10	5:09	0	00:15:29	3,00 km
4	1,00 km	4:40	4:39	0	00:20:10	4,00 km
5	1,00 km	4:46	4:45	0	00:24:55	5,01 km
6	0,98 km	4:37	4:42	0	00:29:33	5,99 km
7	1,01 km	4:39	4:36	0	00:34:11	7,00 km
8	0,99 km	4:29	4:31	0	00:38:41	7,99 km
9	1,01 km	4:39	4:37	0	00:43:19	9,00 km
10	1,00 km	4:40	4:40	0	00:47:59	10,00 km
11	0,16 km	0:52	5:21	0	00:48:51	10,16 km