GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	129	00:04:26	1,00 km
2	1,00 km	4:32	4:32	126	00:08:57	2,00 km
3	1,00 km	4:31	4:31	126	00:13:28	3,00 km
4	1,00 km	4:29	4:29	128	00:17:57	4,00 km
5	1,00 km	4:27	4:27	128	00:22:24	5,00 km
6	1,00 km	4:27	4:27	129	00:26:51	6,00 km
7	1,00 km	4:35	4:35	129	00:31:26	7,00 km
8	1,00 km	4:27	4:27	130	00:35:53	8,00 km
9	1,00 km	4:30	4:30	129	00:40:24	9,00 km
10	1,00 km	4:26	4:26	131	00:44:49	10,00 km
11	1,00 km	4:32	4:32	131	00:49:22	11,00 km
12	1,00 km	4:26	4:26	132	00:53:48	12,00 km
13	1,00 km	4:32	4:32	131	00:58:19	13,00 km
14	1,00 km	4:33	4:33	134	01:02:53	14,00 km
15	1,00 km	4:28	4:28	132	01:07:21	15,00 km
16	1,00 km	4:27	4:27	135	01:11:48	16,00 km
17	1,00 km	4:30	4:30	132	01:16:18	17,00 km
18	1,00 km	4:33	4:33	133	01:20:51	18,00 km
19	1,00 km	4:35	4:35	131	01:25:26	19,00 km
20	1,00 km	4:42	4:42	132	01:30:08	20,00 km
21	1,00 km	4:29	4:29	133	01:34:37	21,00 km
22	0,10 km	0:24	4:01	132	01:35:01	21,10 km

annons