GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	139	00:06:03	1,00 km
2	1,00 km	5:54	5:54	145	00:11:57	2,00 km
3	1,00 km	5:35	5:35	150	00:17:31	3,00 km
4	1,00 km	5:35	5:35	154	00:23:06	4,00 km
5	1,00 km	5:33	5:33	159	00:28:40	5,00 km
6	1,00 km	5:41	5:41	163	00:34:21	6,00 km
7	1,00 km	5:47	5:47	166	00:40:07	7,00 km
8	1,00 km	5:43	5:43	162	00:45:50	8,00 km
9	0,55 km	3:06	5:41	159	00:48:56	8,55 km

annons