GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:25	24,16	0	00:12:25	5,00 km
2	5,00 km	10:15	29,27	0	00:22:40	10,00 km
3	5,00 km	11:50	25,35	0	00:34:30	15,00 km
4	5,00 km	11:57	25,17	0	00:46:28	20,00 km
5	5,00 km	12:28	24,00	0	00:58:56	25,00 km
6	5,00 km	12:40	23,68	0	01:11:36	30,00 km
7	0,14 km	0:26	19,46	0	01:12:03	30,14 km