GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	122	00:05:48	1,00 km
2	1,00 km	6:24	6:24	134	00:12:12	2,00 km
3	1,00 km	7:13	7:13	140	00:19:25	3,00 km
4	1,00 km	6:37	6:37	144	00:26:02	4,00 km
5	1,00 km	5:54	5:54	132	00:31:57	5,00 km
6	1,00 km	6:39	6:39	136	00:38:35	6,00 km
7	1,00 km	6:56	6:56	142	00:45:31	7,00 km
8	1,00 km	7:44	7:44	142	00:53:15	8,00 km
9	1,00 km	7:00	7:00	143	01:00:15	9,00 km
10	1,00 km	6:31	6:31	141	01:06:46	10,00 km
11	1,00 km	7:21	7:21	141	01:14:07	11,00 km
12	1,00 km	6:39	6:39	136	01:20:46	12,00 km
13	1,00 km	7:45	7:45	141	01:28:31	13,00 km
14	1,00 km	7:03	7:03	131	01:35:35	14,00 km
15	1,00 km	6:22	6:22	135	01:41:57	15,00 km
16	1,00 km	6:03	6:03	149	01:48:00	16,00 km
17	1,00 km	5:13	5:13	145	01:53:13	17,00 km
18	0,05 km	0:14	4:47	157	01:53:26	17,05 km

annons