GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	4:27	4:25	0	00:04:27	1,01 km
2	0,99 km	4:27	4:29	0	00:08:54	2,00 km
3	1,01 km	4:08	4:05	0	00:13:02	3,01 km
4	1,00 km	4:14	4:14	0	00:17:16	4,01 km
5	1,00 km	4:05	4:06	0	00:21:21	5,01 km
6	1,00 km	3:48	3:48	0	00:25:09	6,00 km
7	1,00 km	3:58	3:59	0	00:29:07	7,00 km
8	1,00 km	4:10	4:09	0	00:33:17	8,00 km
9	0,04 km	0:11	4:25	0	00:33:29	8,05 km