GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:22	124	00:04:22	1,00 km
2	1,00 km	4:45	4:45	138	00:09:07	2,00 km
3	1,00 km	5:05	5:05	144	00:14:13	3,00 km
4	1,00 km	4:55	4:55	142	00:19:07	4,00 km
5	1,00 km	4:23	4:23	131	00:23:30	5,00 km
6	1,00 km	4:35	4:35	132	00:28:05	6,00 km
7	1,00 km	4:39	4:39	139	00:32:44	7,00 km
8	1,00 km	4:22	4:22	134	00:37:06	8,00 km
9	1,00 km	4:43	4:43	138	00:41:50	9,00 km
10	1,00 km	4:48	4:48	142	00:46:38	10,00 km
11	1,00 km	4:30	4:30	131	00:51:08	11,00 km
12	1,00 km	4:17	4:17	125	00:55:24	12,00 km
13	1,00 km	4:17	4:17	125	00:59:41	13,00 km
14	0,96 km	4:13	4:24	134	01:03:54	13,96 km

annons