GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	140	00:06:06	1,00 km
2	1,00 km	6:00	6:00	155	00:12:06	2,00 km
3	0,32 km	2:01	6:12	159	00:14:07	2,32 km
4	1,00 km	11:25	11:25	141	00:25:32	3,32 km
5	1,00 km	11:31	11:31	148	00:37:03	4,32 km
6	0,36 km	4:16	11:45	148	00:41:19	4,69 km
7	1,00 km	6:21	6:21	153	00:47:40	5,69 km
8	1,00 km	6:15	6:15	155	00:53:55	6,69 km
9	0,33 km	2:02	6:10	158	00:55:57	7,02 km

annons