GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	0	00:05:22	1,00 km
2	1,00 km	5:06	5:06	0	00:10:28	2,00 km
3	1,00 km	5:09	5:09	0	00:15:38	3,00 km
4	1,00 km	5:22	5:22	0	00:20:59	4,00 km
5	1,00 km	5:14	5:14	0	00:26:14	5,00 km
6	1,00 km	5:29	5:29	0	00:31:43	6,00 km
7	1,00 km	5:35	5:35	0	00:37:17	7,00 km
8	1,00 km	5:32	5:32	0	00:42:49	8,00 km
9	1,00 km	5:34	5:34	0	00:48:23	9,00 km
10	1,00 km	5:31	5:31	0	00:53:54	10,00 km
11	0,14 km	0:42	5:08	0	00:54:37	10,14 km

annons