GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:29	0	00:05:28	1,00 km
2	1,00 km	4:39	4:38	0	00:10:07	2,00 km
3	1,00 km	4:42	4:42	0	00:14:49	3,00 km
4	1,00 km	5:03	5:03	0	00:19:52	4,01 km
5	1,00 km	5:01	5:00	0	00:24:53	5,01 km
6	1,00 km	5:19	5:20	0	00:30:12	6,01 km
7	1,01 km	4:42	4:39	0	00:34:54	7,02 km
8	1,00 km	5:02	5:03	0	00:39:56	8,01 km
9	1,00 km	5:15	5:15	0	00:45:11	9,01 km
10	1,00 km	5:53	5:53	0	00:51:04	10,01 km
11	0,66 km	3:49	5:47	0	00:54:53	10,67 km

annons