GPS-pass | Intervall 1km vila 1:10

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	0,80 km	3:01	3:46	00:03:01	0,80 km
2	0,80 km	3:48	4:45	00:06:49	1,60 km
3	0,80 km	3:51	4:48	00:10:40	2,40 km
4	0,67 km	3:03	4:32	00:13:43	3,07 km
5	0,00 km	0:17	0:00	00:14:00	3,07 km
6	0,80 km	2:51	3:34	00:16:51	3,87 km
7	0,16 km	0:38	3:50	00:17:29	4,03 km
8	0,06 km	1:09	20:28	00:18:38	4,09 km
9	0,80 km	2:59	3:44	00:21:37	4,89 km
10	0,13 km	0:29	3:51	00:22:06	5,01 km
11	0,12 km	1:14	10:09	00:23:20	5,14 km
12	0,51 km	2:33	5:03	00:25:53	5,64 km

annons