GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	143	00:05:07	1,00 km
2	1,00 km	5:27	5:27	144	00:10:33	2,00 km
3	1,00 km	5:31	5:31	147	00:16:04	3,00 km
4	1,00 km	6:50	6:50	149	00:22:53	4,00 km
5	1,00 km	7:33	7:33	143	00:30:27	5,00 km
6	1,00 km	5:06	5:06	143	00:35:32	6,00 km
7	1,00 km	4:55	4:55	158	00:40:28	7,00 km
8	1,00 km	7:43	7:43	149	00:48:10	8,00 km
9	1,00 km	6:01	6:01	153	00:54:11	9,00 km
10	1,00 km	4:51	4:51	160	00:59:02	10,00 km
11	1,00 km	5:08	5:08	159	01:04:10	11,00 km
12	1,00 km	5:02	5:02	155	01:09:12	12,00 km
13	1,00 km	6:19	6:19	153	01:15:30	13,00 km
14	1,00 km	5:50	5:50	155	01:21:21	14,00 km
15	1,00 km	6:05	6:05	163	01:27:25	15,00 km
16	1,00 km	6:01	6:01	161	01:33:27	16,00 km
17	1,00 km	8:39	8:39	159	01:42:06	17,00 km
18	1,00 km	7:35	7:35	161	01:49:41	18,00 km
19	1,00 km	5:09	5:09	160	01:54:50	19,00 km
20	1,00 km	4:48	4:48	160	01:59:38	20,00 km
21	1,00 km	4:39	4:39	159	02:04:17	21,00 km
22	1,00 km	4:36	4:36	159	02:08:53	22,00 km
23	1,00 km	4:37	4:37	160	02:13:30	23,00 km
24	1,00 km	4:41	4:41	160	02:18:12	24,00 km
25	1,00 km	4:42	4:42	160	02:22:53	25,00 km
26	0,11 km	0:42	6:15	162	02:23:36	25,11 km

annons