GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,00 km	9:46	4:53	140	00:09:46	2,00 km
2	2,00 km	9:47	4:53	154	00:19:33	4,00 km
3	2,00 km	9:49	4:54	150	00:29:22	6,00 km
4	2,00 km	9:54	4:57	156	00:39:16	8,00 km
5	2,00 km	9:35	4:47	155	00:48:50	10,00 km
6	2,00 km	10:16	5:08	153	00:59:06	12,00 km
7	2,00 km	9:32	4:46	160	01:08:38	14,00 km
8	1,53 km	7:26	4:51	159	01:16:04	15,53 km

annons