GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:11	4:11	168	00:04:11	1,00 km
2	1,00 km	4:17	4:17	132	00:08:29	2,00 km
3	1,00 km	4:17	4:17	133	00:12:46	3,00 km
4	1,00 km	4:20	4:20	137	00:17:05	4,00 km
5	1,00 km	4:21	4:21	136	00:21:26	5,00 km
6	1,00 km	4:25	4:25	136	00:25:51	6,00 km
7	1,00 km	4:20	4:20	138	00:30:11	7,00 km
8	1,00 km	4:26	4:26	139	00:34:37	8,00 km
9	1,00 km	4:28	4:28	138	00:39:05	9,00 km
10	1,00 km	4:20	4:20	140	00:43:26	10,00 km
11	0,89 km	3:54	4:23	141	00:47:19	10,89 km

annons