GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:25	22,36	0	00:13:25	5,00 km
2	5,00 km	11:12	26,87	0	00:24:37	10,00 km
3	5,00 km	12:27	24,16	0	00:37:03	15,00 km
4	5,00 km	12:39	23,68	0	00:49:42	20,00 km
5	5,00 km	11:46	25,53	0	01:01:29	25,00 km
6	5,00 km	11:59	25,00	0	01:13:27	30,00 km
7	5,00 km	10:40	28,13	0	01:24:07	35,00 km
8	5,00 km	13:30	22,22	0	01:37:37	40,00 km
9	1,51 km	3:55	23,08	0	01:41:32	41,51 km