GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	22:19	4:28	148	00:22:19	5,00 km
2	5,00 km	22:48	4:34	165	00:45:07	10,00 km
3	5,00 km	22:43	4:33	167	01:07:51	15,00 km
4	5,00 km	22:31	4:30	169	01:30:22	20,00 km
5	5,00 km	22:45	4:33	171	01:53:07	25,00 km
6	5,00 km	23:50	4:46	168	02:16:57	30,00 km
7	5,00 km	23:30	4:42	165	02:40:27	35,00 km
8	5,00 km	23:40	4:44	163	03:04:06	40,00 km
9	2,57 km	11:52	4:37	157	03:15:58	42,57 km

annons