GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	122	00:05:44	1,00 km
2	1,00 km	5:45	5:45	132	00:11:29	2,00 km
3	1,00 km	5:26	5:26	136	00:16:55	3,00 km
4	1,00 km	5:51	5:51	140	00:22:46	4,00 km
5	1,00 km	5:42	5:42	143	00:28:27	5,00 km
6	1,00 km	5:55	5:55	151	00:34:22	6,00 km
7	1,00 km	5:42	5:42	149	00:40:04	7,00 km
8	1,00 km	5:44	5:44	148	00:45:49	8,00 km
9	0,71 km	4:13	5:59	150	00:50:02	8,71 km