GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	125	00:05:54	1,00 km
2	1,00 km	5:50	5:50	111	00:11:44	2,00 km
3	1,00 km	5:46	5:46	119	00:17:31	3,00 km
4	1,00 km	5:31	5:31	121	00:23:02	4,00 km
5	1,00 km	5:21	5:21	119	00:28:23	5,00 km
6	0,72 km	3:33	4:55	139	00:31:56	5,72 km
7	1,00 km	4:10	4:10	133	00:36:06	6,72 km
8	1,00 km	3:51	3:51	139	00:39:58	7,72 km
9	1,00 km	3:58	3:58	162	00:43:56	8,72 km
10	1,00 km	4:07	4:07	169	00:48:03	9,72 km
11	1,00 km	3:59	3:59	166	00:52:02	10,72 km
12	1,00 km	3:47	3:47	167	00:55:49	11,72 km
13	1,00 km	3:44	3:44	167	00:59:33	12,72 km
14	0,02 km	0:03	3:28	168	00:59:36	12,74 km

annons