GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	163	00:06:18	1,00 km
2	1,00 km	6:28	6:28	167	00:12:46	2,00 km
3	1,00 km	9:57	9:57	140	00:22:43	3,00 km
4	1,00 km	7:09	7:09	168	00:29:52	4,00 km
5	0,48 km	3:37	7:29	167	00:33:29	4,48 km
6	1,00 km	13:10	13:10	150	00:46:39	5,48 km
7	1,00 km	13:52	13:52	80	01:00:31	6,48 km
8	1,00 km	12:21	12:21	88	01:12:52	7,48 km
9	0,39 km	2:17	5:55	102	01:15:09	7,87 km
10	0,02 km	0:03	2:56	87	01:15:12	7,89 km

annons