GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:55	6:55	91	00:06:55	1,00 km
2	1,00 km	6:15	6:15	118	00:13:10	2,00 km
3	1,00 km	5:47	5:47	124	00:18:57	3,00 km
4	1,00 km	5:58	5:58	118	00:24:55	4,00 km
5	1,00 km	8:03	8:03	102	00:32:58	5,00 km
6	1,00 km	7:12	7:12	119	00:40:09	6,00 km
7	1,00 km	7:41	7:41	114	00:47:50	7,00 km
8	1,00 km	7:32	7:32	119	00:55:22	8,00 km
9	1,00 km	7:45	7:45	116	01:03:08	9,00 km
10	1,00 km	7:04	7:04	109	01:10:12	10,00 km
11	1,00 km	7:12	7:12	96	01:17:24	11,00 km
12	1,00 km	7:38	7:38	115	01:25:01	12,00 km
13	0,91 km	5:48	6:21	113	01:30:49	12,91 km

annons